Just Running

February 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurnside's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

greenville,SC,United States

Member Since:

Feb 12, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR 2mi 10:21

PR 5k 17:02

PR Marathon 3hr 41min 

Short-Term Running Goals:

Complete my first 50K (spring 2011)

Top 10 in the "Lost Lake Run" 15.75 mi in Seward Alaska

Top 3 of my age group in my 2nd 50K (fall 2011)

Long-Term Running Goals:

Never stop

Personal:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi-syncro Fuel Xc Lifetime Miles: 215.50
Adidas Kanadia TR3 Lifetime Miles: 23.50
Totals
Total Distance
78.50
Adidas Kanadia TR3 Miles: 23.50Pearl Izumi-syncro Fuel Xc Miles: 15.50
Sat, Feb 05, 2011
Total Distance
19.50

Trail run

Comments(2)
Sun, Feb 06, 2011
Total Distance
8.00

4 in the morning at PM, than 4 around the neighborhood

Add Comment
Mon, Feb 07, 2011
Total Distance
0.00

Day off

Add Comment
Tue, Feb 08, 2011
Total Distance
12.00

Typical Tuesday tail trot trailing Timber at PMSP. Up the big hill across the parking lot down to and around the lake, back to the parking lot and down that same hill to home -1hr 52min about 12mi. Lost Jon somewhere.

Comments(1)
Thu, Feb 10, 2011
Total Distance
10.00

Lunch - Full body 45min weight lifting day at work 

Evening - 1hr 20min at PMSP - Nice evening temps in the low 60's - Got asked to leave by the park ranger because the park was closed (must have been after 6) but he was cool and let me run the trail out.

 

Adidas Kanadia TR3 Miles: 10.00
Comments(1)
Sat, Feb 12, 2011
Total Distance
8.50

All hiking with a 30 lb pack

Adidas Kanadia TR3 Miles: 8.50
Add Comment
Sun, Feb 13, 2011
Total Distance
5.00

hiked out wth 27lb pack

Adidas Kanadia TR3 Miles: 5.00
Add Comment
Mon, Feb 14, 2011
Total Distance
6.00

Quick pace at PMSP

Pearl Izumi-syncro Fuel Xc Miles: 6.00
Add Comment
Tue, Feb 15, 2011
Total Distance
9.50

PMSP Short tuesday ran with the bum shin

Pearl Izumi-syncro Fuel Xc Miles: 9.50
Comments(2)
Totals
Total Distance
78.50
Adidas Kanadia TR3 Miles: 23.50Pearl Izumi-syncro Fuel Xc Miles: 15.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: